Nutritional facts for all you health nuts:
243 Calories
213 mg Sodium
9 g Fat
35 g Carbs
5 g Sugar
4 g Fiber
Ingredients:
10 oz Udon noodles
4 oz pea pods / or frozen peas
2 Tbs sesame oil
1 Tbs peanut oil
2 Tbs (low sodium) soy sauce
2 Tbs rice wine vinegar (it is less acidic and healthier for you than white wine vinegar)
1/2 oz mushrooms (optional but handy if you are battling a cold), soak in warm water for 15 min then slice them
1 medium carrot, chopped
3/4 of a green onion, chopped
1 cup bean sprouts
2 Tbs of dry roasted peanuts
Optional: Add some Chicken or pork or serve with a bbq chicken or steak
Directons
Step 1: Cook your noodles according to the package, 30 sec before they are done, throw in the pea pods
Step 2: Mix sesame oil and peanut oil
Step 3: Mix soy sauce, rice wine vinegar, and 2 Tbs of the mixture above (you will need to whisk it quite a bit to get it all to mix together)
Step 4: Put your hot noodles in a bowl and mix the remaining oil mixture from step 2 into the noodles
Step 5: Add mushrooms, pea pods, carrots, onion and bean sprouts. Stir them in with the noodles
Step 6: Add the dressing from step 3, toss well, add your nuts!
Step 7: Enjoy hot or cold!
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